What is self care?

Self care is about looking after yourself in a healthy way. It can be anything from brushing your teeth, doing some exercise, managing common conditions (like headaches, colds and flu) or living with a long-term health problem, such as asthma or diabetes.

As a self care aware pharmacy we are here to help you feel able to look after your own health when it is right for you. So, when you come in for a consultation, our pharmacist and support staff  will talk to you about what you can do to help maintain and improve your health.

Did you know?

The NHS belongs to all of us, let’s use it cost-effectively, pharmacy can deal with many common clinical conditions and provide advice and support around your long term medication

Every time you see a GP it costs the NHS £45, on average, for a 12-minute consultation

A visit to Accident and Emergency costs £114

Find out more about self care

If you need more information on how you can self care at home, click on the links:

Self Care for Healthy Living

Self Care for Common Conditions

Self Care for Long Term Conditions