Self Care for Healthy Living

Staying healthy is important for everyone, even if you are living with a long-term condition. This means eating healthily, exercising regularly, quitting smoking and drinking in moderation.

This pharmacy provides weight management support; smoking cessation support and alcohol awareness interventions that can help you live a healthy lifestyle.  Speak to our staff for more information or click here for more information.

NHS Inform’s Healthy Living pages provide a wealth of information on what you can do to look after your mental and physical wellbeing with advice on stopping smoking, eating well and how to get enough exercise.